Dragon Superfoods Organic Textured Pea Protein Nuggets are a versatile plant-based alternative to meat, made from pea protein, black bean protein and a touch of salt.
With 53% protein and 15% fibre, the large textured pieces develop a satisfying, meat-like bite after hydration. Their neutral flavour absorbs sauces and spices easily, making them suitable for stir-fries, stews, curries, rice dishes, tacos and many other savoury recipes.
Organic
Vegan
53% plant protein
High in protein
High in fibre
Low in sugars
Low in saturated fat
No added sugar
Contains naturally occurring sugars
Soy-free recipe
Without added flavourings
Neutral taste that absorbs flavours
Plant-based protein with a satisfying texture
Dragon Superfoods Organic Textured Pea Protein Nuggets are large pieces of textured vegetable protein designed as a versatile alternative to meat.
The recipe combines pea protein with black bean protein and a small amount of salt. After hydration, the nuggets soften while retaining a firm, satisfying bite that works well in a wide range of savoury dishes.
53% plant protein
The dry product contains 53 g of protein per 100 g and is high in protein.
Protein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones. The nuggets are therefore a practical choice for vegans, vegetarians, active people and anyone looking to include more plant protein in everyday meals.
High in fibre
The nuggets contain 15 g of fibre per 100 g and are high in fibre.
Their combination of protein and fibre makes them a substantial base for lunches and dinners, particularly when served with vegetables, rice, sauces or fresh salads.
Made with pea and black bean protein
Pea protein forms the main plant-based protein source, while black bean protein completes the recipe and contributes to its texture and nutritional profile.
The two legumes create a convenient ready-to-cook alternative for recipes that would traditionally use pieces of meat.
Neutral flavour for versatile cooking
The nuggets have a mild and neutral taste.
During cooking, they absorb the flavours of sauces, marinades, herbs and spices. This makes it easy to adapt them to Mediterranean, Asian, Mexican or traditional home-style recipes.
They combine particularly well with:
- Tomato and vegetable sauces
- Soy-free sweet and sour sauces
- Curry and coconut milk
- Garlic, onion and smoked paprika
- Cumin and coriander
- Fresh herbs
- Mushrooms and roasted vegetables
- Rice, noodles and potatoes
- Tacos and wraps
How textured vegetable protein is made
Pea protein is combined with black bean protein, water and salt.
The mixture is pressed and shaped into large pieces, then dehydrated. This process creates the characteristic texture of the nuggets without the need for added flavourings.
Before cooking, the product must be rehydrated with hot water.
How to prepare the nuggets
- Place the desired quantity of nuggets in a bowl.
- Add hot water in a ratio of one part nuggets to two parts water.
- Leave them for several minutes, until they soften and absorb the liquid.
- Drain any remaining water. For a firmer texture, gently press out excess liquid.
- Season, marinate or add directly to the chosen recipe.
For additional flavour, the nuggets can be hydrated in hot vegetable stock instead of plain water.
Suitable for a wide range of recipes
After hydration, use them in:
- Vegetable stir-fries
- Sweet and sour dishes
- Curries
- Stews
- Rice dishes
- Pasta sauces
- Tacos and wraps
- Skewers
- Soups
- Oven-baked dishes
- Plant-based nuggets with sauce
The large pieces are particularly suitable for recipes where you want a visible, substantial plant-based component rather than a minced texture.
Frequently asked questions
What is textured vegetable protein?
Textured vegetable protein, also known as TVP, is a dehydrated plant protein product. After hydration, it develops a firm texture and can be used as an alternative to meat in savoury recipes.
What are these nuggets made from?
They are made from pea protein, black bean protein and salt.
How much protein do they contain?
The dry product contains 53 g of protein per 100 g and is high in protein.
Are the nuggets high in fibre?
Yes. They contain 15 g of fibre per 100 g and are high in fibre.
Do they contain soy?
No soy ingredients are used in the recipe.
Do they contain added flavourings?
No. Their neutral taste comes from the simple combination of plant proteins and salt.
Do they contain added sugar?
No. The recipe contains no added sugar. The small quantity of sugars is naturally present in the ingredients.
Do the nuggets need to be cooked?
They must first be rehydrated with hot water. After hydration, they can be added to sauces, stews, stir-fries or other cooked recipes.
What is the hydration ratio?
Use one part dry nuggets to two parts hot water.
How long should they be hydrated?
Leave them for several minutes, until they soften and absorb the water. The exact time can vary depending on the desired texture.
Can they be marinated?
Yes. After hydration and draining, mix them with your preferred marinade, spices or sauce before cooking.
What do they taste like?
They have a mild, neutral taste and absorb the flavours of the dish in which they are prepared.
What is the difference between nuggets and textured mince?
Nuggets are large pieces designed to resemble chunks of meat. Textured mince is smaller and more suitable for burgers, meatballs, stuffed vegetables and pasta sauces.
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